Hello! How’s it going? This morning I woke up before my alarm as well as headed out for a run at my preferred spot. I’ve decided to begin waking up earlier to run before the sun since I don’t want to get skin cancer or turn into one giant freckle.
(Note: I don’t mind a bit freckles on my nose or shoulders, I just don’t want a brazillion of them.)
វីដេអូចុងក្រោយរបស់ខ្ញុំ
What I eat In A Day – runner edition
What I ate in a day. Food diary from a runner not currently training for a marathon or half marathon. Breakfast, lunch, dinner as well as snacks plus tips.
វីដេអូច្រើនទៀត
0 seconds of 14 minutes, 26 seconds
បន្ទាប់
My lovely spouse in the Pysch Ward: A Memoir – book Review
05:31
ដេលមានចីវិត
00 ៈ 00
08:21
14:26
You can see them a bit bit here, however most of the time I’m not doing these extreme close-ups. This was on accident. Trust.
*Fun fact: freckles glow in the dark.
(source)
*While it is fun, it’s not truly a fact.
Every runner should have with them at all times:
shoes for an unscripted run, road ID, water, sunblock as well as a banana.
Or at least that’s what I had with me today.
តោះនាំគ្នាធ្វើ!
And then I almost died.
Luckily, I had God on my side as well as I missed getting hit by a truck by about two feet! It was crazy. Some guy in a huge pickup was turning left right into me as well as I didn’t even recognize up until I heard his brakes screech!
This is a reminder to pay interest to stuff going on around you. I was totally in my head movies as well as didn’t recognize those were potentially my last moments on earth. I mean, I didn’t even get to eat a donut for my last mea!!!
The only thing that’s dead today is my Garmin. It lasted the whole run as well as then died after. So, that’s one more win for the day!
Randomly though, my phone refuses to stay locked during runs any type of more. It keeps turning on as well as doing stuff while it’s bouncing around in my spibelt. inspect out this text that I really sent my buddy Katie!
Not the only words that really came out are repayment as well as pimp. Where’s my payment?! – Pimp. thanks phone.
I’m ignoring the word phlegm on right here since it doesn’t in shape in with my joke.
Anyway.
I had a extremely good, sweaty run.
Then, I got a smoothie since I’m trying to turn over an even healthier bay leaf and be super healthy as well as happy as well as much better general because… life is as well short to be less than awesome. treat yo self.
Question: What was your workout today?
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