hello as well as happy Friday! I’m not in the bestest of moods today since I weighed in as well as in spite of my finest attempts to track, the scale is not moving in the right direction.
My unfavorable mood complied with me on my run, so it was an unpleasant 5.5 miles of mean head movies.
វីដេអូចុងក្រោយរបស់ខ្ញុំ
មុនពេលដែលយើងជាអ្នកមើលស្រែកថ្ងូរ
មុនពេលដែលយើងជាមនុស្សចម្លែកដោយការពិនិត្យឡើងវិញសៀវភៅរបស់លោក Renee Carlino ។
Quick thoughts as well as suggestions for audio books. The story, narrator, evaluation as well as more on the A great listen series.
វីដេអូច្រើនទៀត
0 វិនាទី 9 នាទី 42 វិនាទី
បន្ទាប់
Marathon training Day 1
03:12
ដេលមានចីវិត
00:00
08:21
09:42
When I got back house I made a great breakfast on my EASTER EGG plate. (Fun fact: Ben utilizes this plate year ‘round. I don’t understand why however he kinda likes it.)
And now I’m going to fight THE FUNK with some fun stuff…
1. The reason I don’t want to do a mud run is since I’ve done one as well as it wasn’t all that fun. I did the Muddy friend race with my ex-boyfriend before the blog. The mud is full of sticks as well as rocks as well as truly scrapes you as much as crawl through. It was an experience
2. A year back today I got licensed as a personal Trainer!!! It’s been a extremely tough road to develop up clients as well as the money isn’t good. however I like IT. I’m so proud of my clients – they all try so difficult as well as don’t mind when I text them friendly reminders about tracking their food or exercising on the weekend. Or at least I believe they don’t mind…
I’ve come a long method from my overweight youth as well as high institution years too. sure I had a poor evaluate in today but, I’m proud of exactly how far I’ve come. This is a photo of me after starting to lose weight summertime after high school… now that I believe back on it, I was 180-ish at my highest.
3. I discovered this card in my old stack of photos as well as have to share:
I won’t suck it in if you don’t suck it in…
Super cliché, however bathing fit season is coming as well as I don’t want to suck it in (too much). So, I’m staying positive as well as tracking as well as trying.
Green Tea Giveaway champion (please email me your info): Amanda: afwilliams412
Question: weekend Plans?
What were you doing a year back today?
Ben as well as I are headed on a bit road trip north for wine tasting as well as fun this weekend. I may end up running a last minute half marathon! We’ll see…
នៃ
នៃ
ផ្ញើសៀវភៅការងារឱ្យខ្ញុំ
សរេង្គាហ
ការចែករំលែកកំពុងថែទាំ!
ការរមលេក
ធ្វកធូ 2
ម្ជុល
ការរមលេក
របស់ផ្ញើរតាមប៉ុស្ដិ៍
ការរមលេក
បន្តទៅមុខទៀត:
រូបភាពល្អបំផុតចំនួន 10 មកពីថ្ងៃចុងសប្តាហ៍បូស្តុន
រូបភាពល្អបំផុតចំនួន 10 មកពីថ្ងៃចុងសប្តាហ៍បូស្តុន
ការប្រមូលផ្តុំចុងសប្តាហ៍បូស្តុន។ ភាពសប្បាយរីករាយពីពិព័រណ៍ម៉ារ៉ាតុងម៉ារ៉ាតុងម្ហូបអាហារលើផ្ទៃផ្លូវ, រត់ក៏ដូចជាសណ្ឋាគារផងដែរ។ ការប្រណាំង Baa 5k ក៏ដូចជាជួបគ្នា
lace Up Riverside half Marathon Race recap as well as Cal half series difficulty Medal
lace Up Riverside half Marathon Race recap as well as Cal half series difficulty Medal
Lexus lace Up Riverside half Marathon 5K Race discount rate Code. Run recap as well as Race evaluation for Reindeer fun run. as well as Discoun
What’s your dream Race?
What’s your dream Race?
សួស្តី! It’s the last week of stack on the MILES!! keep showing up. stick with your plan as well as get it done. If you signed up
Weight Loss, Watermelon as well as weekend Updates with Diegoការសម្រកទម្ងន់, ឪឡឹកក៏ដូចជាការធ្វើបច្ចុប្បន្នភាពចុងសប្តាហ៍ជាមួយ Diego
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⚡ដោយ Shareaolic
។